Today's NYT Games Strands puzzle (#316, January 13, 2025) presents a challenging word-search focusing on "Hole Foods." Seven words need to be found: six themed words and a pangram.

Need a hand? Here are hints and spoilers to help you solve this tricky puzzle.
Hints:
Hint 1:
Consider foods commonly featuring holes.
Hint 2:
The flavors can range from savory to sweet.
Hint 3:
Think of shapes similar to donuts, but not donuts themselves.
Spoilers (One Word Each):
Spoiler 1:
Word 1: Garlic 
Spoiler 2:
Word 2: Sesame 
Complete Solution:
The theme is Bagels. The words are: Blueberry, Everything, Plain, Raisin, Sesame, Garlic.

Solution Explanation:
The clue "Hole Foods" perfectly aligns with the bagel theme, as bagels characteristically have holes. Each themed word represents a common bagel variety.
Ready to test your skills? Play Strands on the New York Times Games website!