
Daily activity data, including steps taken, calories burned, and distance covered, is clearly presented. Resting heart rate is tracked continuously throughout the day, while exercise heart rate, including peak and average values, is recorded during workouts. Sleep data, such as sleep duration, light sleep, and deep sleep periods, is also detailed.
CTFIT empowers you to set personalized daily activity goals, alarms, and movement reminders. All collected data is readily accessible within the user-friendly CTFIT app. Download CTFIT today and start monitoring your health journey!
Key Features:
- Comprehensive tracking: All-day activity, exercise, sleep, resting heart rate, and exercise heart rate. Incoming call and message notifications (when connected to the app).
- Detailed activity metrics: Steps, calories burned, distance traveled.
- Heart rate monitoring: 24-hour resting heart rate and workout heart rate (including highest and average).
- Sleep analysis: Sleep start/end times, light sleep, and deep sleep durations.
- Goal setting and reminders: Set daily activity goals, alarms, and movement reminders.
- Data synchronization: All data from the CTFIT smart band is conveniently accessible in the CTFIT app.
In short, the CTFIT app and smart band offer a user-friendly platform to monitor your health and fitness progress. Its comprehensive data and features help you achieve your wellness goals. Download now to begin!